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The legs are certainly not just the only part of your body to get this extra blood but your arms also since your swinging them as you walk.
Your heart will finally end up being strengthened together with that little bit of extra work it has to do.
Or even worse, a number of people are so overweight that they merely can't exercise without having chest pains or other different types of issues.
Getting physical exercise doesn't mean investing hours a day at the gym, there are other ways that take less time and tend to be much easier.
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